Don’t sweat the small stuff. Try to prioritize your activities, and focus on the most important ones.
Work off stress through some kind of physical activity. Exercise is a great stress reliever because it takes your mind off of things that are bothering you.
Take care of yourself. Be sure to eat right and get enough sleep. Eating too much or too little, or sleeping too much or too little, can aggravate the stress that you already have.
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